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Kripalu Center for Yoga and Health: Kripalu School of Yoga

KSY Faculty Mentor for KYTT 200-hour

With more than 30 years of experience in training yoga teachers, Kripalu knows that the most authentic teaching comes from deep personal experience. At Kripalu, you are guided by our expert faculty and guest teachers, study our 21 foundational asanas (postures) and five core pranayama (yogic-breathing) techniques, explore yoga philosophy, learn anatomy, practice teaching , and so much more.




KYIS Faculty for KYIS TT

For yoga teachers interested in bolstering their skills and enriching the lives of high school students through yoga.

Unmanaged stress is linked to a variety of adolescent challenges, including poor academic performance, substance abuse, risky sexual behaviors, obesity, depression, and anxiety. Research performed by the Kripalu Institute for Extraordinary Living’s Yoga in the Schools initiative reveals that yoga can be a profound vehicle for cultivating adolescents’ stress resilience, self-acceptance, and ability to self-regulate.


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